Category: Uncategorized
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The Dual Nature of Journaling: Insights on Structured vs. Free-Form Writing
My recent journey with two distinct journaling practices has revealed fascinating insights about how different forms of writing serve different purposes in our creative and emotional lives. Using both a structured stone paper journal for prompted writing and a simple notebook for free-form thoughts has created a complementary system that supports both intentional growth and…
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A Birthday Letter to Myself
So here I am, staring down 45. It feels both significant and entirely ordinary. The memory of my 40th is hazy – a milestone that passed without much fanfare when I felt particularly burned out. Sometimes the universe has other plans for our celebrations. Missing out on a proper 40th celebration taught me something unexpected:…